some of the shoe store clerk will recommend

some of the shoe store clerk will recommend special shoes for you , says the shoes can be designed according to your style of movement and exercise habits , and that such shoes can effectively reduce the risk of injury to your feet in motion , the facts is that right ?
Modern medicine, most people rely on China Sport shoes the heels of running outside force, while the feet touch the ground when there is a slight rotation of the action. This action can be dispersed to face the impact of the foot and leg , is a body's self- protection mechanism. The flat feet because of the lack of foot arch structure , it needs to make a greater rotational movement .
In the past four years time , the manufacturer has been working to design a tailor-made sports shoes, sports shoes such claims can be in accordance with our feet elevate the foot , so the foot pronator more with feet movement , not only for those over- pronation foot ( or pronation ) runners damping , but also to make every step they take are more stable.
However, by wearing special shoes children's shoes to reduce sports injuries insufficient evidence argument . This year a study in Denmark recorded in age from 18-65 years old 927 sports results participants , through their experience of running a farm, where a quarter of people suffered injuries , but the pace of sports injuries and their whether the degree of internal rotation and internal rotation and not so much .
From Aarhus University rasmus nielsen said , in order to reduce the movement of the foot injury, we should consult runners should pay attention to training to clinicians recommended distance, time and intensity , rather than focusing on sports the choice of shoes .shoes fair  Movement as much as possible from that comfortable shoes to wear , plus professional guidance , sports injuries can be avoided.